Calm In The Chaos
A practical, confidence-building baby & child first aid course designed to help parents feel calm, capable and prepared for any emergency.
About Calm In The Chaos
Hi, I’m Caitlin - a critical care nurse of 10+ years and a mum.
Calm in the Chaos is a baby and child first aid course designed to help parents and caregivers act quickly and effectively in an emergency. It was created to make first aid feel less overwhelming and more accessible. No jargon, no scare tactics, no assessments - just clear, practical skills you’ll actually remember.
In this course, you’ll learn:
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CPR for babies and children
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What to do if your child is choking
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How to recognise and respond to an unresponsive child
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Managing common emergencies (fevers, burns, rashes, allergic reactions and more)
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When and where to seek help and what to do while waiting
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How to stay calm and focused under pressure
Each session is practical, hands-on, and designed so you leave feeling capable, not overwhelmed.
Because when something happens, you won’t have time to Google - you’ll rely on what you already know.
Sessions
Private Sessions
(in your home)
Learn in the comfort of your own home with a session tailored to you, your baby and your family’s needs. Perfect for new parents, grandparents or anyone wanting a more personalised, relaxed learning environment.
All you need to have is a TV and space to sit & we will take care of the rest.
Group Sessions
(at The Sweet Spot in Moonee Ponds)
Join a small, supportive group session in a welcoming space. These classes are practical, engaging and a great way to build confidence alongside other local parents. Perfect for couples or parents groups.
Frequently Asked Questions
How much does each session cost?
Classes at The Sweet Spot are $110pp.
For our private, in home session, get in touch to learn more about options, pricing and availability. All tailored to you and your family.
How long is a class?
2.5 hours which includes hands-on CPR practice, breaks & plenty of time for questions!
What areas do you travel to?
We are based in Melbourne, Victoria but we travel far & wide! Travel fees may apply so contact us for a specific quote or book in at our Moonee Ponds location (at The Sweet Spot)
Are the courses accredited and will I receive a certificate?
Our courses aren't formally accredited, so certificates aren't provided and can't be used for workplace requirements. The focus is on giving you practical, easy-to-remember skills you can confidently use in real-life situations - without the stress of exams or assessments.
Can children attend?
For private, at home sessions - absolutely! There is no limit on the amount of people you can have at these sessions as long as we have adequate space to get hands-on with the CPR manikins.
At The Sweet Spot we request that it is limited to babies in arms only unless advertised as our kid-friendly sessions.
Do you take bookings on the weekend?
Yep! Bookings on the weekends or weekdays are available. We are also flexible with evening sessions as we know how busy the days can be! Contact us with your preferred time & date and we can work with your schedule.